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🌍 Global Health Coach · Real Results

TRANSFORM
YOUR
BODY.

Real Coaching. Real Results. — with Eshaan

⭐⭐⭐⭐⭐ Trusted Globally
172kg → 82kg — Coach's journey
100% Personalised Plans
90kg
Weight Lost
172→82
KG Journey
100%
Personalised
₹499
To Start
THE REAL TRANSFORMATION
Eshaan before and after transformation
172kg
Before
 
82kg
After
90kg
Lost Total
PERSONALIZED DIET PLANS 1-ON-1 COACHING GLOBAL CLIENTS FAT LOSS PROGRAMS WORKOUT PLANNING TRANSFORM YOUR BODY PERSONALIZED DIET PLANS 1-ON-1 COACHING GLOBAL CLIENTS FAT LOSS PROGRAMS WORKOUT PLANNING TRANSFORM YOUR BODY

Tired of Failing Again?

Most people fail not because they lack motivation — they lack the right system.

  • Tried every diet — nothing sticks long-term
  • Generic YouTube workouts with zero personalisation
  • Lost motivation after a few weeks with no accountability
  • Confused by conflicting advice online
  • Feeling stuck in the same cycle for years

Here's What Changes

A coach who's been through it — and a system built around your body, lifestyle, and goals.

  • Custom diet plan built for your food preferences & lifestyle
  • Personalised workout plan — home or gym, any level
  • Daily WhatsApp accountability so you never fall off track
  • Weekly check-ins & adjustments based on your progress
  • A coach who lost 90kg himself — no theory, only lived experience
Start My Transformation →
Eshaan at 172kg — before transformation
Eshaan @ 172kg — The Starting Point
Eshaan showing loose clothes — mid transformation
The clothes started getting loose 👊
100+
Clients Coached
🌍
Global Reach
2+
Years Coaching
0
Crash Diets Used

The Coach Who's Been There

I'm not a coach who learned from textbooks. I lived it. At 172kg, I was tired, ashamed, and stuck in a cycle I couldn't break. I know what it feels like to look in the mirror and hate what you see.

Over years of real discipline — no shortcuts, no crash diets — I transformed my body, losing 90kg. And now, every client I coach gets that same lived experience behind them.

The Start
172kg. Made the decision to change — for real this time.
The Grind
Disciplined diet, structured training, zero excuses.
The Result
82kg. 90kg lost. A complete transformation of body and mind.
Now
Coaching clients globally through the exact same proven system.

"I've been at 172kg. I know every excuse, every plateau, every moment of self-doubt. That's why my coaching actually works."

— Eshaan, EshaanFTF

Begin Your Journey →
Proof It Works

90kg Lost — The Real Proof

This isn't a stock photo. This is Eshaan's own transformation — the reason every coaching plan he builds is based on what actually works.

Eshaan complete transformation 172kg to 82kg
172kg
Before — The Starting Point
82kg
After — 90kg Lost
This Could Be Your Story →

No surgery. No crash diets. No shortcuts. Just the right system.

What Is Your Objective?

Every journey is different. Tell us your goal — we'll build the exact plan around it.

⚖️
Losing Weight
Sustainable fat loss without crash diets
💪
Get Fit
Build strength and endurance
🔥
Body Toning
Sculpt and define your physique
🌟
Build Confidence
Feel proud and energized every day

What Clients Say

★★★★★

"Lost 12kg in 2 months. Eshaan understood my lifestyle — I travel for work, can't cook much, and he made it work. Daily accountability changed everything."

RK
Rahul K.
Lost 12kg · Mumbai, India
★★★★★

"Tried 3 coaches before Eshaan. None had been through the struggle themselves. Eshaan gets it — he's been at 172kg. That trust is everything. Down 18kg."

PS
Priya S.
Lost 18kg · Bangalore, India
★★★★★

"Living in the UK — Eshaan adapted the plan for UK foods and my timezone. The WhatsApp check-ins kept me honest. 9kg down in 6 weeks, unreal."

AM
Aman M.
Lost 9kg · London, UK
Worldwide Reach

Our Clients Are Global

Geography is no barrier. Eshaan coaches across continents — your timezone, your food, your lifestyle.

🇮🇳 India (HQ)
🇬🇧 United Kingdom
🇺🇸 United States
🇦🇪 UAE
🇦🇺 Australia
🇨🇦 Canada
🌍 And More...
🗣️
Plans Adapt to Your Location
UK groceries? Indian food? American macros? Every plan fits your reality.
💬
WhatsApp Across Time Zones
Mon–Sat support, no matter where you are in the world.
📹
Video Calls Work Globally
Consultation and coaching via video — from anywhere on earth.

1-on-1 Video Consultation

Not sure where to start? Book a call first. Get clarity and a roadmap — before committing to a plan.

Perfect For Anyone Who Wants

Clarity Before
Commitment

Quick strategy session with Eshaan — no fluff, just a clear plan for your body and goals.

499 ₹899
💡 Fee Adjustment Guarantee: If you join a coaching plan after the call, the full ₹499 is adjusted against your plan. You lose nothing.
🔥 Limited consultation slots available each week.
Book Your ₹499 Call Now →

Everything Included in 30 Minutes

  • 30-Minute 1-on-1 Video Call
  • Instant Diet Fix — know exactly what to eat
  • Instant Workout Fix — know exactly what to do
  • Fat-Loss Strategy tailored to your body
  • Doubt Clearing + Full Roadmap
  • After-Call Summary sent via WhatsApp

After the call, you'll have complete clarity on what's been holding you back and the exact steps to fix it — whether you continue with Eshaan or not.

Our Programs

Not sure which to pick? Start with the consultation — Eshaan will recommend the right fit.

🥗
Diet Planning
Nutrition Focused
  • Custom Diet Plan tailored to you
  • Calorie & Protein Targets
  • Meal Timing & Structure
  • Indian / Global Food Options
Get Your Plan
🏋️
Workout Planning
Training Focused
  • Custom Workout Plan
  • Home or Gym Options
  • Exercise Form Guidance
  • Weekly Adjustment Support
Get Your Plan

Full Accountability Coaching

For the person who's serious. You get Eshaan in your corner every single day.

Diet Only
1-on-1 Diet
Coaching

Best for people who want full handholding for diet, daily accountability, and a personalised structure.

  • Personalized Diet Plan built for your body
  • Weekly Monitoring & Progress Check-ins
  • Progress Tracking with adjustments
  • WhatsApp Support Mon–Sat
  • Full Accountability
  • Calorie & Protein Guidance
Start Diet Coaching
Full Transformation ⭐
1-on-1 Diet +
Workout Coaching

Total transformation — diet and training under Eshaan's direct supervision with the highest level of support.

  • Personalized Workout Plan (Home or Gym)
  • Personalized Diet Plan
  • Weekly Monitoring & Check-ins
  • Form Corrections via Video
  • Progress Tracking with weekly tweaks
  • WhatsApp Support Mon–Sat
  • Full Accountability
  • Calorie & Protein Guidance
Start Full Transformation

How It Works

01
Book a Call
Schedule your 30-min consultation for ₹499 — fully adjustable if you join a plan
02
Assessment
Eshaan deep-dives into your body, lifestyle and goals to design your system
03
Get Your Plan
Receive a 100% personalised diet and/or workout plan — nothing generic, ever
04
Transform
Execute with Eshaan's support, weekly tracking, and real accountability
Take the First Step

Ready to Start?

Fill in your details — Eshaan or team will reach out via WhatsApp within 24 hours.

🔒 100% Private Response within 24hrs 🌍 Global Clients Welcome

🔒 Your info is kept private. No spam. Eshaan or team will contact you on WhatsApp within 24 hours.